We usually think of dehydration in Summer but in actuality Winter can cause dehydration much easier due to the dry air sucking moisture out of our bodies all day. This dehydration can cause an imbalance in the skin and it's pH levels, creating an imbalance between acidity and alkalinity. This means our skin is at risk and our protective shield needs help. Massage is a great way to rehydrate our skin and also reminds us to start taking care of ourselves again.
At my studio I use 100% organic oils by Lotus Touch. In both my Hot Stone and Aromatherapy massages I first use the dry brushing technique to exfoliate the skin to create rapid skin growth (detoxification) and to prepare the skin to more easily accept the nourishing oils. Here is a break down of my oil and the benefits of Lotus Touch ingredients.Read More